No Smoking !

To all my fellow friends who smoke , I have have a GOOD news for you guys !

Well , smoking actually can let you lose weight ! Yeah its true ~ Look at the picture below.

"Snapped at Sunway Pyramid toilet lol"

Although I am not a smoker , but I still manage to lose weight.

I would rather workout than smoking to lose weight ! Muahaha~

Smoking 

• Lose weight 
• Shorten life duration
• Increase Risk of getting various disease ( Lung  , colon etc)
• Aid in confident ( Drugs that suppress the anxiety )
• Reduce Stress ( Drugs that repress the release of adrenaline )
• Look cool ( in the way you blow the smoke Damm you polute the air!!)
• Possibility decrease in sexual health ( desire )

Workout

• Lose weight
• Increase life duration
• Decrease risk of getting various disease ( heart disease etc )
• Aid in confident ( Body release "feel-good" hormone )
• Reduce Stress 
• Look cool ( In defined muscles and 6 pack abs lol )
• Increase in sexual health ( desire )

Do you smoke ? Stay away from smoker , 2nd-hand smokers are danger too !

Quote of the day :"Health will buy you a wealth"